Note: Glucose monitor sold separately
Continuous Glucose Monitor - 12-Day Self-Guided Course
Improve Your Health with a CGM
Developed by Greg Hottinger MPH, RD, PCC, CPHWC, NBC-HWC
Watch the Intro video
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What's included?
Get on Track with a Continuous Glucose Monitor
Watch a 5-minute video each day to learn how to use a CGM and identify simple ways to lower your blood sugar levels.
You will be guided through a series of experiments to learn how your blood sugar responds to the choices you make.
Small changes make a BIG difference to your health, how you feel, and your ability to lose weight. Reclaim your health with the help of a CGM and the guidance you'll receive.
You Can Do It!
Practical Application
Awareness is the first step. You will learn about your body through observation and experimentation with the help of a CGM.
You're in Charge!
You will choose the experiments most relevant to you.
Quality of Life
Small changes can make a big difference to how you feel and your overall health.
Why 12 Days?
Structure
The 12-day structure will inform you about your CGM, raise your awareness, and help you identify opportunities.
Tone
The program is designed to help you learn and grow. The tone of the course is positive and non-judgmental... not preachy!
Empowerment
If you walk away with a couple of valuable insights to build upon, the course will have been worth your time and energy.
About
Greg is a board certified Health and Wellness Coach and has worked in the disease prevention and weight loss field for more than 25 years. He worked as a Registered Dietitian at the Duke Diet & Fitness Center, on the Biggest Loser Club, and as a faculty member with Wellcoaches, Inc, He co-owns PIVOT X Coach Training, Ltd and has been a trainer for the National Diabetes Prevention Program since 2016. Greg co-wrote the book Coach Yourself Thin (Rodale Press).
Developer
Get Healthier
Designed by a Professional Health & Wellness Coach
Learn, experiment, and change. You will be amazed at what you will learn in the next 12 days!
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Get Healthier!
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Learn about the National Diabetes Prevention Program
Visit us at PIVOT X Coach Training
Visit us at PIVOT X Coach Training
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